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For the longest time, we have been told to ‘finish our greens’ simply because they are good for us. Longan has been proven to promote a sense of calmness and enhance sleep. Red date teas has been a mandatory drink during Chinese confinement period for health reason. Ingredients for red and black dates tea 3/4 bowl of red dates 15 pieces of black dates 50 grams of Bei Qi 50 grams of Dang Shen 100 grams of Longan Meat 20 grams of wolfberries 1 pc of ginger And red dates is considered the healthiest fruit on earth. Love the soup that is tasty and nutritious for a mother on the road to recovery. Really, all you have to do is sip on a cup of tea while resting. The thing about herbal ingredients like red dates is that we know they’re good for us, but we are not quite sure why. They are often used in herbal tonics or as part of traditional chinese medicine, TCM prescriptions due to the many health benefits. Tips for Eating Right During Confinement Period, Things to Consider When Planning Your Confinement. In addition, our menu serves a wide range of herbal soups that can be consumed along with the red dates teas. comes with 1 litre of Red Dates Tea! During post-pregnancy, drinking confinement drinks such as red date tea can help to minimize water retention problems. Why? Our red dates tea simply makes the best companion for our wide variety of. Of course, they would be delivered to you warm and tasty with preserved flavours. Myths About Confinement Food for C-Section: False or True. Mothers may be familiar with Confinement red date teas but this dang shen tea with red dates, wolfberries and longan is beneficial in many ways. Otherwise, you can buy red dates online or from Traditional Medical Hall, TCM clinic near you. Even better, make that cup of tea a truly good and nutritional one that oozes an abundance of health benefits. It also helps in the stimulation of white blood cells, which can improve immunity and protect the liver. The longan fruit can be consumed fresh or brewed with soup or tea when it is sun-dried. It has been a pleasant experience feasting on their tasty food. You are free to add in any ingredients that you feel can enhance the taste or boost the health benefits. For generations, women have been consuming red dates tea during their menstruation or confinement period in order to nourish their blood and improve their immune system. This tea has quite a reputation as the confinement’s signature beverage, and rightfully so. It helps to replenish Qi, promotes blood circulation, improves kidneys and lungs and reduces hypertension. Usually confinement nanny will prepare and store the tea in a thermo flask for mum’s daily consumption. You may add sugar to sweeten the tea slightly. You may add sugar to sweeten the tea slightly. Tian Wei makes everything so convenient for us. Your email address will not be published. Our Company Our Chef Our Testimonial Confinement Food Blog Contact Us Site Map Media Kit, Facebook Twitter Pinterest Dayre Instagram, Menu Package Traditional Confinement Food Fusion Confinement Food Confinement Herbal Soup, Contact Information Hotline Hours Mon - Tue : 9AM - 8PM Wed : 9AM - 7PM Thu - Fri : 9AM - 8PM Sat, Sun & Public Holiday : 10AM - 7PM, Address 81 Tagore Lane, TAG A, #01-11 Singapore 787502. Red dates is also known as jujube, are rich in Vitamin A, B1, B2, C, protein, calcium, phosphorous, iron and magnesium. In case you didn’t know, at Tian Wei Signature, each meal from any of our packages comes with 1 litre of Red Dates Tea! Of course, they would be delivered to you warm and tasty with preserved flavours. I’m so glad Tian Wei was able to start their delivery next day onwards. You May Also Read this : Tips for Eating Right During Confinement Period. Your email address will not be published. In fact, there is one most popular tea among new mothers that the mothers before us would regularly drink during their postnatal recovery time — the red dates tea. Longans and red dates together produce amazing health benefits especially in boosting our immune system and replenishing our blood. Their food are not only yummy, always delivered warm, and definitely well balanced meal. Red dates soup with longan and Chinese wolfberry is also a great option. The servings are generous and nicely kept warm when delivered. During confinement, many women become restless in the midst of caring and nursing their newborn. It sure can! Remember how you used to be tucked into bed as a young child? On that note, here are five benefits of drinking red dates tea – whether you are a mom, currently expecting, or even if you are neither of these two! They are sweet and refreshing – a good replacement to your normal canned drinks and bubble teas during your confinement period. The steps could not be simpler! For the best experience, serve and consume your longan red date tea warm. This is why TCM physicians or practitioners would recommend them to patients with serious health conditions. Do browse through our menu to see more! You may add sugar to sweeten the tea slightly. The steps could not be simpler! If you have recently given birth and are in that recovery stage at the moment, you would crave that familiar warmth more than anything. As for the Red Dates & Longan Confinement Tea, you just need to boil the tea for 30 mins to an hour and store the tea in a thermal pot to keep it warm throughout the day. Chinese red dates tea is made by simmering red date with water over low heat. It goes without saying, of course, that the main ingredient is red dates. As my 2nd breastfeeding journey I didn’t have problem with my milk supply! Required fields are marked *, Copyright © 2019 Confinement NannySOS Pte. It is believed that regular consumption of red dates teas will keep the womb warm and increase fertility. Longan Red Date Tea Although Longan Red Date Tea is not a meal, we’ve decided to add it in so that you can have it with your meals! More importantly, the dishes are so delicious which makes me look forward to every meal! It almost instantly refreshes you and puts you in a warm fuzzy mood. How is Your Body Affected After C-Section Delivery? Red dates are known for medicinal and herbal benefits. If you are neither a nutritionist nor someone who is enthusiastic about food and nutrients, this is completely normal and understandable. The whole experience may only remain as a blurry memory for you now, but the feeling is vivid. Their portion n traditional herbs are generous. They believe that this practice can speed up their childbirth recovery – and perhaps they really were onto something. Mood-Boosting Foods to Have in Your Grocery List! This is possibly one of the simplest and most basic ways you can prepare this red date tea confinement beverage. Red dates tea is also highly recommended after delivery of a baby (during the postnatal ‘confinement period’ in the Chinese customs) to replenish back the blood and qi. We just thought, “oh, maybe they’re good because they aid the digestive system”, or perhaps “they can give us that glowing skin complexion”, or some other things. They can be bought individually or as confinement herbal package from confinement agency in Singapore. Prepare the necessary ingredients and step by step cooking instructions for making red dates tea during the confinement month. Note: This package is only 7 Meals, which can be completed in 3.5 days (It is NOT 7 … Remember how cosy and mellow it felt? Can tea be even healthier than it already is, you ask? Bring to a boil, and simmer for 20 to 25 minutes. You just want to be pampered – and fortunately, it is as easy as sipping on a cup of tea! This field is for validation purposes and should be left unchanged. For the best experience, serve and consume your longan red date tea warm. As longan is one of the main ingredients in tonics for blood medication, these two ingredients are often coupled together in soups and tea to help boost overall wellness and to strengthen the body’s immunity. To make a refreshing pot of longan and red dates tea, simply rinse the longan and red dates, and then combine them in a medium pot of water. Red dates tea for confinement is good for after birth recovery but not during early stages of pregnancy. This is possibly one of the simplest and most basic ways you can prepare this red date tea confinement beverage. Today, we are here to unravel the true goodness of drinking red dates tea. In Chinese tradition, red dates teas are commonly consumed along with herbal soup by postnatal mothers throughout their confinement. 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