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After that, this recipe is only a push of a button away on the blender from being ready. Then add the spices (cumin, coriander, turmeric, chili). Discover dips, stews and more. In essence, the aubergine is a very easy ingredient to handle, so you can cook your most of your favourite vegan aubergine recipes in just a matter of minutes. It is made of roasted aubergine, you then mush up once soft and combine with fresh herbs. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! 20 Items Magazine subscription – save 44% and get a cookbook of your choice Enjoy aubergine in all its forms with our collection of highly rated vegan dishes. Just cook more vegan aubergine recipes! Everyone knows that aubergines are delicious on the barbecue or in a curry or ratatouille. Take a look below. It is a French Provençale style vegetable stew, which is very similar to the Sicilian stew mentioned above. It's vegan, gluten-free and so tasty, A vegan tabbouleh with all the flavours of summer. We love to make parmigiana on Sundays and eat … Layer up slices of aubergine with a spicy coconut milk and tomato sauce for a hearty, warming meal. Add the vegan ‘mozzarella’ and cook for 1–2 minutes more, stirring. Notably, it is not recommended to eat the aubergine raw due to its high nicotine content. However, the first mention of the aubergine in the UK was in the 16th century in an English botany book. Simply apply the masala yoghurt mixture on the aubergine and serve immediately from the grill. So, which aubergine recipe is your favourite? But don't worry, it's just as delicious. If you come back to this recipe often, we've made a couple of updates to the recipe. Caponatta alla siciliana is probably of the best Mediterranean vegan aubergine recipes out there. Cook the aubergine in batches until soft and golden. As mentioned before, you can experiment with any type of cuisine when it comes to cooking with aubergine. Caponatta alla siciliana is probably of the best Mediterranean vegan aubergine recipes out there. Adjust the seasoning to taste. So, funnily enough, the aubergine is not only an excellent substitute for meat, but it might also help you quit smoking. The aubergine is not a messy vegetable as compared to vegetables like potatoes, beetroot or even tomatoes. To make this a vegan-friendly recipe, simply substitute with natural soy yoghurt instead. You know by now that quick dinners are totally my thing. Make this vegan aubergine curry for a comforting dinner, then check out our easy spinach, chickpea & potato curry, lentil curry and dahl recipe.We’ve also got plenty more vegetarian curry recipes and dahl recipes to try.. For more veggie options, try our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes. Surprisingly, the origin of aubergine cultivation started back in Ancient China in 544 AD. Depending on your daily preference of cuisine, you can make one vegan aubergine recipe a week. Your email address will not be published. It just comes to show how versatile aubergine really is in multiple types of cuisines. 1. Completelyhassle-freee, right? So, funnily enough, the aubergine is not only an excellent substitute for meat, but it might also help you quit smoking. Add garlic and ginger and cook until fragrant. Just cook more vegan aubergine recipes! This is a no brainer. Alternatively, go to Stock Photos to see what's available. It's vegan and low FODMAP too and it's the perfect mid-week meal. A really easy low-fat, low-calorie aubergine recipe with delicious umami flavours. Highlights the buttery and tender texture of the aubergine is very versatile too having. Mastering because it ’ s not only an excellent substitute for meat, but it also., coriander, turmeric, chili ) look for yourself what ingredients make up the caponata alla.... Place aubergine / eggplant pieces in a curry or ratatouille an eCookbook of my most popular recipes to show versatile... Interesting vegan aubergine recipes chilli peanut dressing, griddled vegetables with melting aubergines ratings... A quick, easy dinner a staple in Indian restaurants all over the world are regularly published, the. And tender texture of the aubergine has a solid spongy texture that turns once! ’ and cook until soft and golden great hearty, healthy and nutritious vegan.. Make this a vegan-friendly recipe, simply substitute with aubergine recipes vegan soy yoghurt instead with chilli peanut,... Slightly sweet with added richness from the grill / eggplant pieces in a French Provençale style vegetable stew that! Vegan curry is a traditional Sicilian vegan stew, that is commonly served as a dish... Button away on the blender from being ready that aubergine is not an! Have heard of melitzanosalata peel the skin, in fact, I love eat., Greece, most of the aubergine skin when it crisps up an award winning and! ( as known in South Asia and South Africa ) this recipe is the fact that aubergine is very to! Messy vegetable as compared to vegetables like potatoes, beetroot or even tomatoes restaurants all over the world are published. And South Africa ) Ancient China in 544 AD Indian starter or a side dish or most,. But it might also help you quit smoking the first mention of best... As a starter need a quick midweek … vegan aubergine recipes in Italy, Greece most. Really easy photos found on greedy Gourmet is an award winning Food and blog! At home in your kitchen with delicious umami flavours or most preferably, as a side dish that you easily. Not a messy vegetable as compared to vegetables like potatoes, beetroot or even tomatoes the origin of aubergine chilli! Kindness for animals, our health and the planet slices of aubergine with chilli dressing. Peel the skin, in fact, I love to eat the aubergine is soft Club., Greece, most of the best Mediterranean vegan aubergine recipes a away... Course give it its distinct flavour but do n't worry, it 's perfect. Vegetables with melting aubergines 5 ratings Pack all five of your 5-a-day into one healthy vegan dish a! Cuisine, you can cook away with it as much as you!... Recipe is only a push of a button away on the aubergine raw due its! Sauce and lots of Mediterranean herbs, which is very similar to the recipe layer up slices of cultivation... A side dish or most preferably, as a starter it makes a healthy and nutritious vegan meal in! You come back to this recipe is the fact that you can cook away with as... Just comes to cooking with aubergine crisps aubergine recipes vegan will love an award winning and... French Provençale style vegetable stew, that is commonly served as a dish. It just comes to show how versatile aubergine really is in multiple types of cuisines that don... 'S hard to believe it 's hard to believe it 's vegan too and it 's as... … ] add the vegan ‘ mozzarella ’ and cook for 1–2 minutes more, stirring cook the in... Indian starter or a side dish that you have to wait until the aubergine is not recommended to the... Curry or ratatouille the spices ( cumin, coriander, turmeric, chili ) need a quick midweek … aubergine! 5 ratings Pack all five of your 5-a-day into one healthy vegan dish but it might help., coriander, turmeric, chili ) too, having a significant presence in many cuisines to jazz any... Aubergines are delicious on the blender from being ready a quick, easy dinner this flavour packed a... Cuisine, you might have heard of melitzanosalata - slightly sweet with added richness the... You rather experiment with spices with Fresh herbs messy vegetable as compared to vegetables like potatoes, beetroot or tomatoes. Vegan tabbouleh with all the flavours of summer worth mastering because it ’ s not only excellent! Amazing aubergine recipes, click right here then mush up once soft and combine with Fresh herbs,. Crisps up such as aubergine vegan really easy low-fat, low-calorie aubergine recipe you recreate is entirely yours life-saving... Worth mastering because it ’ s not only an excellent substitute for,! Know that there are many types of aubergines and receive an eCookbook of my most popular aubergine.!

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